# @crystalmendez.co on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C1ne-q3AfTM
- **Gondola URL:** https://gondola.cc/posts/61803149-crystalmendezco-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f36dbc3d8e.jpg
- **Posted:** 2024-01-02T23:50:35.000+00:00
- **Account Owner:** Crystal Mendez (@crystalmendez.co) — https://gondola.cc/crystalmendez.co

## Caption

Listen up, because this is crucial: The biggest self-sabotage move you can make is to buy into the lie that you’re not who you truly are. It’s like walking around with a blindfold, completely unaware of your own power. 

Here’s the real deal: 
You are one of a kind. 
You’re not just taking up space; you’re here to create, to connect, to make a difference. 
You’ve got this inherent kindness, a sense of empathy that the world desperately needs. 

And your mind? It’s a tool, a powerful one, and it’s there to work for you, not against you.

You’re amazing – no exaggeration. But the question is, are you ready to believe that? 

Even when life throws curveballs, when you’re drained, and your reactions feel like they’re on a hair-trigger? 

That’s when holding onto this truth matters most. 

Focusing on gratitude and introspection helps you find the truth and shift your mindset! 

My guided gratitude is a 4 week guided journal to become more energized and reconnected with your true self so that you can start to show up consistently and build the life you desire! 

Are you up for that challenge? Let’s do this.

Comment journal and I’ll send you the link. 🔗 
It’s also in my bio 👏🏽

#reikihealing #energyhealer#distancereiki #reikimaster#energyhealing #conciousness#consciousvibrancy#raiseyourvibration #reikivibes #333 #divineguidance#spiritualbeing#healingenergytools #intuitive#gratitudejournal #positivevibes#soulconnection

## Stats

- **Views:** 75
- **Likes:** 14
- **Shares:** 0
- **Comments:** 2

## Tags

intuitive, 333, raiseyourvibration, conciousness, spiritualbeing, divineguidance, energyhealing, reikivibes, reikimaster, gratitudejournal, reikihealing, distancereiki, positivevibes, healingenergytools, soulconnection, energyhealer, consciousvibrancy

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