# @trainwithvidalynna on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DVXIf7mjsvx
- **Gondola URL:** https://gondola.cc/posts/61835329-trainwithvidalynna-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ea1fb63aef.jpg
- **Posted:** 2026-03-02T00:10:46.000+00:00
- **Account Owner:** Personal Trainer & Nutrition Coach (@trainwithvidalynna) — https://gondola.cc/trainwithvidalynna

## Caption

Now accepting Assisted Stretch clients in New Jersey. 💙

***This is not a massage. It is guided, hands-on stretch therapy designed to improve mobility, increase flexibility, reduce tightness, correct imbalances, and help you move without pain.

Flexible scheduling, times vary. Female clients only. Spots are limited. DM to secure your session.

For reference: I am certified by the Center for Stretch Therapy as an Assisted Stretch Specialist. A certified personal trainer by the National Academy of Sports Medicine (NASM) and a Fitness Nutrition Coach and Group Fitness Instructor certified by the American Council on Exercise (ACE)
#stretch #nj

## Stats

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- **Comments:** 2

## Tags

stretch, nj

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