# @quads.like.kyra on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cr6ieolutXL
- **Gondola URL:** https://gondola.cc/posts/6185316-quadslikekyra-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/739056e16d.jpg
- **Posted:** 2023-05-06T20:15:09.000+00:00
- **Account Owner:** Kyra Milligan (@quads.like.kyra) — https://gondola.cc/quads.like.kyra

## Caption

Do we count this 310# as 4 or 4.5 reps?
I vote 4.5 after doing 20 squats first 🤪

5 reps @ 225#
5 reps @ 245#
5 reps @ 270#
5 reps @ 300#
4.5 reps @ 310#

Keeping fuled for semis thanks to paleopowermeals // blackironnutrition and nice and recovered with the help of ngnutraofficial // wodproofapp 
#ReebokSponsored reebok

## Stats

- **Views:** 5,880
- **Likes:** 5,002
- **Shares:** 0
- **Comments:** 66

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

reeboksponsored

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