# @shadiaakle on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Ch-QUQXOgZK
- **Gondola URL:** https://gondola.cc/posts/61854023-shadiaakle-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b45ff52e24.jpg
- **Posted:** 2022-09-01T17:40:58.000+00:00
- **Account Owner:** Shadia Akle (@shadiaakle) — https://gondola.cc/shadiaakle

## Caption

∙ Weight gain
∙ Acne
∙ Constant fatigue
∙ Brain fog 
∙ Allergies
∙ Anxiety

These are all seemingly non-related gut issues, right? Although they may seem completely unrelated to gut health, trust me when I say they definitely ARE! And here’s why: 

1. Your gut is the epicenter of your health and wellness and is essentially the root of how strong your immune system is and how energized you feel throughout the day, as well as playing a huge role in that extra weight you might be carrying, not to mention the quality of your skin. It all starts with the gut. 

2. Did you know that 95% of your serotonin, which is known as your brain’s “happy chemical” is produced in the gut? 

3. Did you know that your gut has its own nervous system? Known as the enteric nervous system, it's got nerves and neurons just like the nervous system tied to your brain. 

So if the gut is the root of so many fundamental parts of our health and wellness, then the first step to healing your symptoms is healing your GUT. 

I’ve put together a secret formula to help you get started: *Click the link in my bio to download my free 7-Day Gut Rebalancing Guide.*

Feel free to leave any questions you have about gut health in the comment section below! 

And if you want more info about working with me to find and address the root cause of your gut health and weight issues, click the link in my bio and fill out the application form for The Happy Healthy Gut Program. 

Or DM me “HAPPY HEALTHY GUT” to get started :)

#guthealth #functionalmedicine #alternativemedicine #wellbeing #holisticnutrition #biohacking #healthiswealth #shadiaakle #foodasmedicine #longevity #mentalhealth #weightloss #inflammation #IBS #gutmicrobiome #gutreset #healingjourney #motivation #training #fitnessmotivation #sleep #healthyfood #womenshealth #womenentrepreneur #guthealingfoods #gutbacteria #skincare #leakygut #sibo #happyhealthygut #biohacking

## Stats

- **Views:** 2,626
- **Likes:** 0
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- **Comments:** 4

## Tags

mentalhealth, gutreset, sleep, ibs, womenentrepreneur, shadiaakle, motivation, happyhealthygut, inflammation, weightloss, wellbeing, training, healingjourney, gutmicrobiome, functionalmedicine, fitnessmotivation, guthealingfoods, holisticnutrition, healthyfood, leakygut, guthealth, alternativemedicine, healthiswealth, foodasmedicine, sibo, biohacking, longevity, gutbacteria, womenshealth, skincare

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