# @bondiblade on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DSbxn1sE5qu
- **Gondola URL:** https://gondola.cc/posts/61856756-bondiblade-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e340087266.jpg
- **Posted:** 2025-12-19T05:52:53.000+00:00
- **Account Owner:** Gene Birks (@bondiblade) — https://gondola.cc/bondiblade

## Caption

RAW POWER training! 🏆 
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#BondiBlade #RawPower #PowerAthlete #SwimTraining #Coach

## Stats

- **Views:** 0
- **Likes:** 127
- **Shares:** 0
- **Comments:** 2

## Tags

swimtraining, rawpower, bondiblade, powerathlete, coach

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