# @bondiblade on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DMEbXVQTYhw
- **Gondola URL:** https://gondola.cc/posts/61856911-bondiblade-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/57dfe6d87f.jpg
- **Posted:** 2025-07-14T01:16:47.000+00:00
- **Account Owner:** Gene Birks (@bondiblade) — https://gondola.cc/bondiblade

## Caption

Precision beats POWER! 
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#BondiBlade #ButterflySwimming #SwimTechnique #SwimTraining #SwimDrills

## Stats

- **Views:** 266
- **Likes:** 71
- **Shares:** 0
- **Comments:** 5

## Tags

swimtechnique, swimtraining, swimdrills, bondiblade, butterflyswimming

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