# @bondiblade on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DNhLZLRT0lN
- **Gondola URL:** https://gondola.cc/posts/61856946-bondiblade-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f5b31f325c.jpg
- **Posted:** 2025-08-19T01:37:32.000+00:00
- **Account Owner:** Gene Birks (@bondiblade) — https://gondola.cc/bondiblade

## Caption

Want to swim butterfly smoother, faster, and without burning out? 💪 Download the FREE Swim Ezy Butterfly Blueprint 🦋 link in bio 
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#BondiBlade #ButterflyStroke #RawPowerCoach #LiquidWaterMan #SwimEZY #SwimmersOfInstagram #SwimFLUENT #SwimTraining #PowerSwimmer

## Stats

- **Views:** 4,153
- **Likes:** 156
- **Shares:** 0
- **Comments:** 12

## Tags

liquidwaterman, bondiblade, swimfluent, rawpowercoach, swimmersofinstagram, butterflystroke, powerswimmer, swimezy, swimtraining

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