# @bondiblade on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DLhYBiTzk9o
- **Gondola URL:** https://gondola.cc/posts/61856954-bondiblade-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a150d44bf8.jpg
- **Posted:** 2025-06-30T10:24:54.000+00:00
- **Account Owner:** Gene Birks (@bondiblade) — https://gondola.cc/bondiblade

## Caption

No days off Winter challenge 🥶
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#BondiBlade #ButterflySwimmer #PowerAthlete #NewCastleOceanBaths #YogaLife #CalisthenicsWorkout #ColdWaterTherapy #MentalHealthChallenge

## Stats

- **Views:** 0
- **Likes:** 36
- **Shares:** 0
- **Comments:** 1

## Tags

newcastleoceanbaths, mentalhealthchallenge, calisthenicsworkout, butterflyswimmer, yogalife, coldwatertherapy, bondiblade, powerathlete

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