# @bondiblade on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DMc5xkTzQLN
- **Gondola URL:** https://gondola.cc/posts/61856961-bondiblade-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/20689b9d41.jpg
- **Posted:** 2025-07-23T13:16:35.000+00:00
- **Account Owner:** Gene Birks (@bondiblade) — https://gondola.cc/bondiblade

## Caption

The men’s 200 m individual medley in Singapore next week is shaping up to be one of the most exciting races of the season. All eyes are on France’s Léon Marchand, the reigning Olympic champion and 200 IM maestro who clocked a blistering 1:54.06 in Paris—just shy of Ryan Lochte’s world record. Marchand has sharpened his focus by dropping other events to attack this race fresh, making him the favorite to push the limits once again. His underwater transitions and seamless stroke changes are the gold standard in medley swimming, and fans are buzzing about whether this is the meet where history finally gets rewritten.

But standing in his way is Canada’s Finlay Knox, the reigning world champion and national record holder with a personal best of 1:56.07. Knox has steadily climbed the international ranks with fearless racing and a late‑race freestyle surge that can turn the tide in any field. While Marchand commands headlines, Knox thrives as the underdog, ready to pounce if the champion falters or if his own form peaks at the perfect moment. With both swimmers at the top of their game, this 200 IM clash promises not just a race for gold, but a spectacle of skill and speed that could redefine the event itself. 
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#BondiBlade #LeonMarchand #FinlayKnox #OnesToWatch #WorldAquatics #SwimAnalysis #ButterflyStroke #FinaWorldChampionships #200IM #SwimToWin

## Stats

- **Views:** 6,935
- **Likes:** 441
- **Shares:** 0
- **Comments:** 27

## Tags

swimanalysis, butterflystroke, onestowatch, leonmarchand, 200im, swimtowin, finlayknox, worldaquatics, finaworldchampionships, bondiblade

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