# @bondiblade on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DMrSAwnzgJu
- **Gondola URL:** https://gondola.cc/posts/61856992-bondiblade-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4b4bafe12b.jpg
- **Posted:** 2025-07-29T03:24:40.000+00:00
- **Account Owner:** Gene Birks (@bondiblade) — https://gondola.cc/bondiblade

## Caption

Can 100kg/220lbs + really FLY❓🦋 
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#BondiBlade #ButterflyStroke #SwimCoaching

## Stats

- **Views:** 3,012
- **Likes:** 171
- **Shares:** 0
- **Comments:** 8

## Tags

butterflystroke, swimcoaching, bondiblade

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