# @bondiblade on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DKV8hhzTIM7
- **Gondola URL:** https://gondola.cc/posts/61856994-bondiblade-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9c0d9a2d9c.jpg
- **Posted:** 2025-06-01T03:25:49.000+00:00
- **Account Owner:** Gene Birks (@bondiblade) — https://gondola.cc/bondiblade

## Caption

Slingshot ❌ plosive Power 
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#BondiBlade #RawPowerCoach #SwimCoaching #SwimStart #Swimmers #PowerAthlete #SprintRevolution

## Stats

- **Views:** 40
- **Likes:** 86
- **Shares:** 0
- **Comments:** 2

## Tags

swimmers, swimcoaching, sprintrevolution, bondiblade, powerathlete, swimstart, rawpowercoach

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