# @bondiblade on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DLj9KO0zUnx
- **Gondola URL:** https://gondola.cc/posts/61857060-bondiblade-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c85dc78921.jpg
- **Posted:** 2025-07-01T10:29:11.000+00:00
- **Account Owner:** Gene Birks (@bondiblade) — https://gondola.cc/bondiblade

## Caption

Download the 🆓 Swim EZY 🦋 blueprint link in bio 
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#FreestyleStroke #ButterflySwimming #BondiBlade #SwimTechnique #SwimAnalysis #SwimCoach #SwimTraining #EliteAthlete

## Stats

- **Views:** 139
- **Likes:** 73
- **Shares:** 0
- **Comments:** 8

## Tags

bondiblade, butterflyswimming, swimanalysis, freestylestroke, swimtechnique, swimtraining, swimcoach, eliteathlete

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