# @bondiblade on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DLAO9SZz3m3
- **Gondola URL:** https://gondola.cc/posts/61857063-bondiblade-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/67abeb803f.jpg
- **Posted:** 2025-06-17T13:30:00.000+00:00
- **Account Owner:** Gene Birks (@bondiblade) — https://gondola.cc/bondiblade

## Caption

Posture under Pressure❗️Link in bio 
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#BondiBlade #RawPowerCoach #Breastroke #SwimAnalysis #CoreControl #ButterflyStroke #SwimStrength

## Stats

- **Views:** 89
- **Likes:** 93
- **Shares:** 0
- **Comments:** 2

## Tags

bondiblade, rawpowercoach, breastroke, swimanalysis, butterflystroke, swimstrength, corecontrol

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