# @bondiblade on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DK6lt1tzWUm
- **Gondola URL:** https://gondola.cc/posts/61857089-bondiblade-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3d24110227.jpg
- **Posted:** 2025-06-15T08:56:57.000+00:00
- **Account Owner:** Gene Birks (@bondiblade) — https://gondola.cc/bondiblade

## Caption

🦋Master the Butterfly Stroke with Our Free Swim Ezy Download!

Struggling to perfect your butterfly stroke? You’re not alone — it’s one of the most technical (and beautiful!) styles in swimming. That’s why we’ve created a FREE lead magnet download: Swim Ezy Butterfly — your step-by-step guide to smoother, stronger, and more efficient butterfly swimming.

🦋 What’s Inside?
	•	Technique breakdowns for body position, kick, and arm movement
	•	Breathing and timing drills to sync your stroke seamlessly
	•	Illustrations and pro tips to correct common mistakes
	•	A printable training checklist to track your progress

Whether you’re a beginner learning butterfly or a coach refining an athlete’s stroke, this free guide will help you or your swimmers move with more confidence and power in the water.

📥 Ready to Fly?

#BondiBlade #SwimEzy #ButterflySwimmer #LiquidWaterMan #RawPowerCoach 

Improve technique. Build confidence. Swim Ezy.

## Stats

- **Views:** 248
- **Likes:** 132
- **Shares:** 0
- **Comments:** 3

## Tags

butterflyswimmer, swimezy, liquidwaterman, bondiblade, rawpowercoach

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