# @bondiblade on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DKOaRZ7z1E0
- **Gondola URL:** https://gondola.cc/posts/61857094-bondiblade-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/84e8fb17ae.jpg
- **Posted:** 2025-05-29T05:09:46.000+00:00
- **Account Owner:** Gene Birks (@bondiblade) — https://gondola.cc/bondiblade

## Caption

19 seconds ⏱️ 50 Yard Fly 🦋 
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#BondiBlade #SwimTechnique #ButterflySwimmer #ButterflyStroke #SwimNerd

## Stats

- **Views:** 149
- **Likes:** 430
- **Shares:** 0
- **Comments:** 19

## Tags

butterflystroke, swimtechnique, butterflyswimmer, bondiblade, swimnerd

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