# @bondiblade on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DLJfFiDznCI
- **Gondola URL:** https://gondola.cc/posts/61857116-bondiblade-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c96d60d718.jpg
- **Posted:** 2025-06-21T03:45:01.000+00:00
- **Account Owner:** Gene Birks (@bondiblade) — https://gondola.cc/bondiblade

## Caption

No days off ✔️
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#BondiBlade #ButterflySwimmer #RawPowerCoach #LiquidWaterMan #SwimTraining #FitnessMotivation #NewCastleOceanBaths #ButterflySwimming

## Stats

- **Views:** 121
- **Likes:** 175
- **Shares:** 0
- **Comments:** 3

## Tags

newcastleoceanbaths, butterflyswimmer, swimtraining, fitnessmotivation, liquidwaterman, bondiblade, butterflyswimming, rawpowercoach

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