# @rahulghoshtherapy on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DUqKRlUjVlI
- **Gondola URL:** https://gondola.cc/posts/61860029-rahulghoshtherapy-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3113bb0692.jpg
- **Posted:** 2026-02-12T12:48:47.000+00:00
- **Account Owner:** Rahul Ghosh (@rahulghoshtherapy) — https://gondola.cc/rahulghoshtherapy

## Caption

Understanding behaviour is not the same as tolerating it.

Some personality patterns are rooted in early nervous system adaptations, not conscious malice.
That explains the behaviour.
It does not make the impact less real.

Compassion and boundaries can exist together.

Follow me for deeper content about protecting yourself from various relationship patterns.

#therapy #anxiety #trauma #pyschologyinsights #nervoussystem

## Stats

- **Views:** 9,329
- **Likes:** 484
- **Shares:** 0
- **Comments:** 48

## Tags

nervoussystem, trauma, anxiety, pyschologyinsights, therapy

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