# @rahulghoshtherapy on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DSVC0e_j1tq
- **Gondola URL:** https://gondola.cc/posts/61860127-rahulghoshtherapy-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/24f9b47d3e.jpg
- **Posted:** 2025-12-16T15:13:18.000+00:00
- **Account Owner:** Rahul Ghosh (@rahulghoshtherapy) — https://gondola.cc/rahulghoshtherapy

## Caption

Are you having "meltdowns"? Something small happens and you just explode and then you are racked by guilt later. Your brain could be in a state of hyper vigilance, looking for signs of whats going to go wrong now. This is how a brain affected by Trauma responds.

#trauma #traumarecovery #traumahealing #psychology #therapist #mentalhealth #therapy #psychoeducation #anxiety #depression #mentalwellbeing #mentalhealthawareness

## Stats

- **Views:** 1,251
- **Likes:** 96
- **Shares:** 0
- **Comments:** 5

## Tags

trauma, mentalhealthawareness, anxiety, traumarecovery, therapist, therapy, traumahealing, mentalwellbeing, depression, psychoeducation, mentalhealth, psychology

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