# @rahulghoshtherapy on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DRPes4KDA_8
- **Gondola URL:** https://gondola.cc/posts/61860225-rahulghoshtherapy-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e0ecf3f306.jpg
- **Posted:** 2025-11-19T14:45:44.000+00:00
- **Account Owner:** Rahul Ghosh (@rahulghoshtherapy) — https://gondola.cc/rahulghoshtherapy

## Caption

Therapy isn't just for crisis; it's for promotion readiness, burnout prevention, and reclaiming your peace. 

Hi, I’m Rahul. With 14 years of experience and two degrees in Psychology, I specialize in helping working professionals navigate the complexities of life and work.

Using a blend of CBT and Drama Therapy, I help you tackle: Anxiety, Depression, Trauma, Self Sabotage and Trauma
Stop white-knuckling through your week. Let’s give you the tools you need to thrive.

#mensmentalhealthawareness #MentalHealthMatters #therapy #therapist #psychoeducation #selfawareness #innerwork #anxiety #depression #trauma

## Stats

- **Views:** 342
- **Likes:** 23
- **Shares:** 0
- **Comments:** 0

## Tags

trauma, anxiety, selfawareness, therapist, therapy, mensmentalhealthawareness, innerwork, depression, psychoeducation, mentalhealthmatters

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