# @taylorr.liftss on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DWWzxaljmxV
- **Gondola URL:** https://gondola.cc/posts/61861945-taylorrliftss-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9299927b63.jpg
- **Posted:** 2026-03-26T17:42:37.000+00:00
- **Account Owner:** Taylor ✊🏾🇵🇷 | Lyfted Life (@taylorr.liftss) — https://gondola.cc/taylorr.liftss

## Caption

Now remind me why we think that’s normal again.

Because we don’t say anything when it actually matters, but still expect people to understand what we never gave them the chance to hear.

Then when it finally comes out, it’s either everything at once or way more than it needed to be.

I used to operate like that all the time.

And if I’m being honest, I still catch myself slipping into it sometimes.

But I’ve been putting in the reps to do better by learning how to say something when it first bothers me instead of waiting.

Even if it feels small.
Even if I don’t say it perfectly.
Even if part of me still wants to avoid it.

Because I’d rather deal with a small moment in real time than keep carrying it until it turns into something bigger.

No judgement… are you saying something sooner or still letting it build?

.

#emotionalpatterns #selfawarenessjourney #peoplepleasingpatterns #innerwork #healingthroughawareness

## Stats

- **Views:** 159
- **Likes:** 10
- **Shares:** 0
- **Comments:** 0

## Tags

selfawarenessjourney, innerwork, healingthroughawareness, emotionalpatterns, peoplepleasingpatterns

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