# @thetommccarthy on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CwWGrn5PXwW
- **Gondola URL:** https://gondola.cc/posts/61863287-thetommccarthy-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6c13fdd8ea.jpg
- **Posted:** 2023-08-24T23:14:04.000+00:00
- **Account Owner:** Tom McCarthy | Author (@thetommccarthy) — https://gondola.cc/thetommccarthy

## Caption

In order to step into your greatness, you need to make the conscious decision to embrace growth situations. 

Here are two easy ways you can embrace growth situations right now:

1. Do one thing a day or week that makes you uncomfortable. 

Examples: public speaking, learning a new skill, anything that takes you out of your comfort zone

2. Create micro challenges for yourself throughout your day. 

Examples: Give 5 compliments out to strangers, 5 minutes of breath work, 3 minute ice bath or cold shower

Remember: The more you embrace doubt and discomfort the more you are going to grow and step into your greatness!!

#thebreakthroughcode #stepintogreatness #howtobegreat #tommccarthy #motivationmonday

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## Tags

motivationmonday, thebreakthroughcode, howtobegreat, stepintogreatness, tommccarthy

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