# @iamshaunspencer on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/C9u7Id_Pr1H
- **Gondola URL:** https://gondola.cc/posts/61870557-iamshaunspencer-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5225663059.jpg
- **Posted:** 2024-07-22T17:22:17.000+00:00
- **Account Owner:** Shaun Spencer (@iamshaunspencer) — https://gondola.cc/iamshaunspencer

## Caption

😳 Are you familiar with or aware of Techno-Stress? Did you know that this is a hidden stress factor that most people never consider?

Here is a short breakdown of the different forms of stress that come from technology that we rarely even consider. This is very valuable and a huge part of managing your stress. 

#stressmanagement #anxiety #technostress #disconnect #Stressrelief

## Stats

- **Views:** 0
- **Likes:** 4
- **Shares:** 0
- **Comments:** 0

## Tags

anxiety, disconnect, stressrelief, technostress, stressmanagement

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