# @therealnyomibanks on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DSYLiUsk7ny
- **Gondola URL:** https://gondola.cc/posts/61878360-therealnyomibanks-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/254de4e5ff.jpg
- **Posted:** 2025-12-17T20:34:18.000+00:00
- **Account Owner:** Nyomi Banks (@therealnyomibanks) — https://gondola.cc/therealnyomibanks

## Caption

So I tried to share this last week, but IG wouldn’t let me be great! 🤣🤦🏾‍♀️ 

Anyway, I’m being VERY intentional in my healing journey and taking my time. But this vibration plate is NO JOKE—my legs were itching like crazy!!! 

Honestly, I’m so glad I had my farmasiofficial Dr.C Tuna Paprika & Chili Balsam on deck. It really helps soothe the itching, and paired with some light bodywork, it definitely supports lymphatic drainage! 

Who else has experienced that intense leg itching during a workout? Drop your healing tips below! 💚✨

#HealingJourney #SelfLove #VibrationPlate #LymphaticDrainage #WellnessRoutine #IntentionalHealing #BodyCare #FarmasiOfficial

## Stats

- **Views:** 0
- **Likes:** 172
- **Shares:** 0
- **Comments:** 18

## Tags

farmasiofficial, wellnessroutine, bodycare, lymphaticdrainage, healingjourney, intentionalhealing, selflove, vibrationplate

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