# @rashivdy on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DCnyVu-pThF
- **Gondola URL:** https://gondola.cc/posts/61880573-rashivdy-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/540ab0e38b.jpg
- **Posted:** 2024-11-21T05:45:36.000+00:00
- **Account Owner:** Rashi Yadav (@rashivdy) — https://gondola.cc/rashivdy

## Caption

Some people can just inhale the air at the gym and become ripped😅 

Jokes aside! I wish I could make most people believe that despite not much training experience, they stand the best chances to lose body fat and gain muscle at the same time! ✅

While genetics do play a big role and results will vary based on an individual’s experience, predisposition to making gains and genetic makeup, most beginner lifters can transform their bodies through a structured and consistent training routine and nutrition plan. 

So my question is, WHY THE HELL AREN’T YOU TAKING THE ADVANTAGE OF THIS! ✨
.
.
.
.
.
#strength #strengthtraining #bodyrecomp #bodyrecomposition #fatloss #buildmuscle #musclegain

## Stats

- **Views:** 3,497
- **Likes:** 205
- **Shares:** 0
- **Comments:** 0

## Tags

bodyrecomposition, fatloss, strength, bodyrecomp, buildmuscle, musclegain, strengthtraining

---
Copyright (c) Gondola