# @rashivdy on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DBiV3pipBvM
- **Gondola URL:** https://gondola.cc/posts/61886225-rashivdy-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/856a1ea845.jpg
- **Posted:** 2024-10-25T06:16:38.000+00:00
- **Account Owner:** Rashi Yadav (@rashivdy) — https://gondola.cc/rashivdy

## Caption

Do you struggle to walk 7-10k everyday? 

Now this does not include your everyday NEAT (non-exercise activity thermogenesis), which will further contribute to your daily steps. 

This planned way of walking and tracking steps works really well for me as I dont like to wear a watch or a step tracker! Like ever.

#dailysteps #steptracker #physicalactivity #neat

## Stats

- **Views:** 4,333
- **Likes:** 217
- **Shares:** 0
- **Comments:** 16

## Tags

dailysteps, steptracker, neat, physicalactivity

---
Copyright (c) Gondola