# @nutritionwithkhyati on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DV8dKpJEeq5
- **Gondola URL:** https://gondola.cc/posts/61891399-nutritionwithkhyati-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d3338179d2.jpg
- **Posted:** 2026-03-16T12:03:16.000+00:00
- **Account Owner:** Khyati Rupani | Nutritionist & Wellness Entrepreneur (@nutritionwithkhyati) — https://gondola.cc/nutritionwithkhyati

## Caption

Comment “DIET” if you want to join our online diet program for weight loss, inflammation support and hormonal balance.

At 23 years old, Helly from Ahmedabad started her journey at 82 kg.

With our Intermittent Fasting program, she has already lost 15 kg and now stands at 67 kg.

Her transformation did not come from extreme dieting, but from structured eating, consistent habits and the right guidance.

Here’s what helped her the most 👇
-The BN Restaurant Guide helped her make smarter choices even while eating out.
-Her nutritionist was available on chat, helping her stay consistent and motivated.
-BN App recipes and guides made everyday meals simple and sustainable for her.
-BN Trackers helped her stay accountable and monitor her progress.

Her journey is proof that sustainable weight loss happens when nutrition, support and consistency come together.

Are you suffering from Inflammation & want to reduce weight?

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[intermittent fasting diet plan, weight loss journey, anti inflammatory diet, diet for fat loss, healthy lifestyle habits, balanced diet plan, inflammation reducing foods, what I eat in a day, Indian diet plan for weight loss, healthy gujarati foods]

#diet #antiinflammatory #weightloss #fyp #trending

## Stats

- **Views:** 0
- **Likes:** 45
- **Shares:** 0
- **Comments:** 14

## Tags

trending, fyp, diet, antiinflammatory, weightloss

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