# @rogheir on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DWAXGiUD7um
- **Gondola URL:** https://gondola.cc/posts/61905272-rogheir-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8308bda7ac.jpg
- **Posted:** 2026-03-18T00:30:10.000+00:00
- **Account Owner:** Roger Heir of Aragon (@rogheir) — https://gondola.cc/rogheir

## Caption

Here’s the first key to youth. Make sure your heart is healthy and pumping. I’m getting ready to rock and roll. Jester style!!

#bloodpumping #excercise✌️💪🔥 #boxing #workout #feetmoving bo

## Stats

- **Views:** 0
- **Likes:** 0
- **Shares:** 0
- **Comments:** 0

## Tags

feetmoving, excercise, boxing, workout, bloodpumping

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