# @rogheir on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DSA4cBEko2L
- **Gondola URL:** https://gondola.cc/posts/61905323-rogheir-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/643df91a88.jpg
- **Posted:** 2025-12-08T19:13:55.000+00:00
- **Account Owner:** Roger Heir of Aragon (@rogheir) — https://gondola.cc/rogheir

## Caption

Day 9: 5k run

#5krun #day9 #capcut

## Stats

- **Views:** 0
- **Likes:** 0
- **Shares:** 0
- **Comments:** 0

## Tags

day9, capcut, 5krun

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