# @freeleethebananagirl on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DVJ4988kbaa
- **Gondola URL:** https://gondola.cc/posts/61905820-freeleethebananagirl-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/154a486663.jpg
- **Posted:** 2026-02-24T20:48:43.000+00:00
- **Account Owner:** Human Frugivore (@freeleethebananagirl) — https://gondola.cc/freeleethebananagirl

## Caption

Sugar does not cause diabetes. Meat consumption is a leading cause of type 2 diabetes!

Consumption of meat is associated with higher fasting glucose and insulin concentrations regardless of glucose and insulin genetic risk scores: a meta-analysis of 50,345 Caucasians showed.

Also researchers found that consumption of red meat, including processed and unprocessed red meat, was strongly associated with increased risk of type 2 diabetes. Participants who ate the most red meat had a 62% higher risk of developing type 2 diabetes compared to those who ate the least.

Eating even small amounts of red meat, such as beef, pork, or lamb, increases the risk of diabetes. A 2020 study showed that eating just 50 g red meat or fish each day can raise diabetes risk by 11%.

#rawtill4 #carnivore #ketodiet

## Stats

- **Views:** 19,495
- **Likes:** 0
- **Shares:** 0
- **Comments:** 96

## Tags

rawtill4, carnivore, ketodiet

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