# @freeleethebananagirl on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DVHUCS_EcXM
- **Gondola URL:** https://gondola.cc/posts/61905831-freeleethebananagirl-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/fe5af12b0f.jpg
- **Posted:** 2026-02-23T20:49:10.000+00:00
- **Account Owner:** Human Frugivore (@freeleethebananagirl) — https://gondola.cc/freeleethebananagirl

## Caption

Have you ever considered a diet based on fruit? Not only fruit but fruit all day and then a cooked plant based dinner at night? I call it “The Raw Till 4 Diet”. 

To me it just makes sense because our digestive system is that of a frugivorous primate. Meaning it is perfectly suited to a fruit-based diet. 3 main points I like to highlight are: 

1. Our inability to make vitamin C, we MUST get it from our food and what foods have the most vitamin C? Fruit of course! None in animal products. 

2. The fact that we get heart disease when eating animal products but omnivores and carnivores do not. 

3. Our vision. Human frugivores see a wide range of colours (over 1 million) in order to spot ripe fruit. No other mammals on earth see that many colours except fellow primates. People are also dropping loads of weight without calorie restriction. It just makes sense? Wouldn’t you agree? 

Have you ever considered what foods your body is actually built to eat? 

Learn more - link in my bio. 

#rawfood #rawvegan #rawtill4 #fullyraw

## Stats

- **Views:** 14,569
- **Likes:** 0
- **Shares:** 0
- **Comments:** 36

## Tags

rawfood, fullyraw, rawtill4, rawvegan

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