# @freeleethebananagirl on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DSYddu6EwNX
- **Gondola URL:** https://gondola.cc/posts/61905890-freeleethebananagirl-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d26c208066.jpg
- **Posted:** 2025-12-17T23:14:56.000+00:00
- **Account Owner:** Human Frugivore (@freeleethebananagirl) — https://gondola.cc/freeleethebananagirl

## Caption

🍌🍫 Sugar isn’t the enemy. FAT is. Here’s why…

Lettuce bust a myth that’s keeping people sick, confused, and afraid of fruit and sugar. 

We’ve got:
✔ Bananas (natural sugar)
✔ A Cherry Ripe chocolate bar (refined sugar + fat)
✔ White sugar (isolated sugar)

💡 Here’s the truth:
If your bloodstream is low in fat, your body can handle sugar beautifully. Your blood sugar rises/spikes temporarily (as it should), insulin is released, and that sugar moves smoothly into your cells for energy.

But here’s the problem 👉
When fat is also in your bloodstream (like from chocolate, meat, dairy, oils, etc.), it blocks sugar from getting into your cells.

So what happens?
🔁 Your pancreas keeps pumping insulin…
😵 Your blood sugar stays high…
📉 Energy crashes…
And over time, this process contributes to insulin resistance and type 2 diabetes.

🔥 The solution?
You can actually reverse type 2 diabetes on a high-carb, plant-based diet, yes, even one with table sugar. 
Fruit isn’t the problem. Sugar isn’t the problem. Fat is.

⸻

🍉 by these way, I just launched my 6-Month Frugivore Diet Course – and it’s 40% OFF for a limited time.

✅ Start your fruit based transformation and reset your relationship with sugar and fat – backed by science.

Grab your spot before the offer ends. Comment “course” and I will #send you more info. 

#rawtill4 #fullyraw #type2 #carnivorediet

## Stats

- **Views:** 20,022
- **Likes:** 0
- **Shares:** 0
- **Comments:** 52

## Tags

type2, send, fullyraw, rawtill4, carnivorediet

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