# @freeleethebananagirl on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DJU9HHcTTgw
- **Gondola URL:** https://gondola.cc/posts/61905992-freeleethebananagirl-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a1cef26d88.jpg
- **Posted:** 2025-05-06T21:39:02.000+00:00
- **Account Owner:** Human Frugivore (@freeleethebananagirl) — https://gondola.cc/freeleethebananagirl

## Caption

Anyone made these carrot dogs yet? This recipe is from my ebook “Binge-free me” link in bio 🍌 

🚨Recipe alert🚨This recipe is from my new ebook “Binge-free me” link in bio 🍌 

CARROT DOGS in sweet potato buns! 

Ingredients

Buns:

* 3 Japanese sweet potatoes are best

For the carrot marinade: 
* 1.5 cup of low sodium veggie broth
* 2 tsp of yellow mustard
* Juice of 1 lemon
* 2 tbsp maple syrup
* 3 cloves garlic, minced
* 1 tsp ground black pepper
* 1 tsp onion powder
* 1 tsp smoked paprika
* optional Dsp of tamari or coconut aminos

For the Carrot Dog Toppings
* 1 jalapeno chopped and spread over carrot
* 2 tablespoon diced red onion
* Yellow mustard zig zag squeezed on top
* 1 tablespoon pickle relish or olives
* garnish with a little fresh dill chopped and randomly put on top

Optional tomato sauce on side or mango, tahini, lemon, mustard dip. 

Directions:

Sorry no time to write it all out, but some key points: 
* marinate carrots for at least 20 minutes but a few hours better at room temp. 
Bake the sweet potatoes and marinated carrots for 50-60 mins at 400F, until tender. Rotate carrots in marinade to keep them moist. 

Recipe is filmed by beatalipska_ ! 

Link to my ebooks and my 12 month fruit-based course in bio.

#glucosegoddess #veganhotdog #rawtill4 #fullyraw #fruitbaseddiet

## Stats

- **Views:** 8,347
- **Likes:** 0
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- **Comments:** 136

## Tags

glucosegoddess, veganhotdog, fullyraw, rawtill4, fruitbaseddiet

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