# @rozatomalia on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DMMI6ZsRslM
- **Gondola URL:** https://gondola.cc/posts/61914114-rozatomalia-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/afa5e40b0f.jpg
- **Posted:** 2025-07-17T01:07:55.000+00:00
- **Account Owner:** Ｎａｔａｌｉa   Ｔｏｍａ (@rozatomalia) — https://gondola.cc/rozatomalia

## Caption

Feeling a midday slump got you down?

Give your body a power boost it needs with a delicious homemade smoothie. As a health coach, I swear by these nutrient-packed drinks to fuel my body and mind. I feel the energy kick right away. 

My favorite smoothie recipe is packed with 30grams of protein by sportsresearch  and essential nutrients to keep me going all day long. 💃🏻

Want the recipe? Share this post with a friend and comment “SMOOTHIE” below ⬇️ and I’ll send it your way. 

#middayboost #wellnesscoach #digestdivinewellness #NutrientPacked #homemadesmoothie #smoothierecipe

## Stats

- **Views:** 57
- **Likes:** 0
- **Shares:** 0
- **Comments:** 2

## Tags

digestdivinewellness, nutrientpacked, homemadesmoothie, wellnesscoach, middayboost, smoothierecipe

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