# @rozatomalia on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CUjDLWXLWTB
- **Gondola URL:** https://gondola.cc/posts/61915290-rozatomalia-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2c9d9ee4b9.jpg
- **Posted:** 2021-10-03T01:14:32.000+00:00
- **Account Owner:** Ｎａｔａｌｉa   Ｔｏｍａ (@rozatomalia) — https://gondola.cc/rozatomalia

## Caption

Taking care of your body skin during pregnancy and postpartum is more important than ever. 🧖‍♀️💆🏻‍♀️
I follow 5 simple steps in the evening as a part of a bath ritual to maintain my body skin in good tone and health. 

1️⃣ Dry brushing 
It’s best done before showering in circular firm motion by using the brush on dry skin. Among the benefits, I like the lymphatic massage, relaxation and exfoliation of dead skin cells.

2️⃣ Skin exfoliation with salt base scrub.
I’ve tried many scrubs that are on the market and one of the top is Frangipani Monoi Salt Glow by elemis 
I’m pleased with ingredients and amazing results that it gives: Mineral-rich salts, Hibiscus, Tahitian Monoi Oil and Frangipani Flowers 🌺

3️⃣ Nourishing with oil after bath
My favourites are: ELEMIS Japanese Camellia Body Oil Blend, biooilusa Amazon bestseller and weleda weledamama Mama oil (if it’s available) 

4️⃣ Moisturizing with body lotion 🧴 
I like to switch products between  biotherm OIL THERAPY BODY treatment with apricot oil for dry skin

hempzofficial Age-Defying Herbal Body Moisturizer enriched with hemp seed oil 

larocheposay LIPIKAR BAUME AP+M. It’s soothing, lipid replenishing body balm. Suitable for newborns and adults use. 

5️⃣ Last but not least, to finish my bath routine and promote stronger and more elasticized skin down there I started to use Weleda Perineum Massage Oil starting from week 34 of pregnancy. It helps to avoid cuts and tears of the birthing area during labour. Enriched with Sweet Almond and Wheatgerm oils. 

With an arrival of my LO I often skip some of the steps or barely have time to shower (just kidding 😅) but when I can indulge into dry brushing massage followed by other steps of exfoliation and deep hydration my skin feels so grateful and soft. 

What are you favourite skin care rituals and products? Please share some tips that worked for you during and post pregnancy😚

#skincareroutine #bodyskincare #sunkissedskin #pregnancytips #skincarerituals #expectingmom #pregnancyphotoshoot #skincareforpregnancy #pregnantandperfect #beautypost #postpartum #mamatalk #pregnancyonthebeach #caymangts #cayman

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- **Comments:** 6

## Tags

skincareforpregnancy, pregnantandperfect, pregnancyonthebeach, sunkissedskin, beautypost, cayman, pregnancytips, pregnancyphotoshoot, bodyskincare, skincareroutine, postpartum, mamatalk, caymangts, expectingmom, skincarerituals

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