# @lebonjohntaylor on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DIbqXJNsosD
- **Gondola URL:** https://gondola.cc/posts/61920984-lebonjohntaylor-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e24bbf08b1.jpg
- **Posted:** 2025-04-14T15:40:24.000+00:00
- **Account Owner:** LeBon John Taylor | Coach (@lebonjohntaylor) — https://gondola.cc/lebonjohntaylor

## Caption

Tomato Guacamole

Shopping & Ingredients List:
3 Avocados, flesh mashed
1 Lime, juiced
1 tspSalt
1⁄2 small Red Onion, diced 10g fresh Coriander, chopped 2 Plum Tomatoes, diced
1 Garlic Clove, minced
1 pinch Cayenne Pepper

To serve
2 Kallo Rice Cakesper person*
*Kallo brand are gluten-free & vegan.
If using a different brand check packaging. I like rice cakes but you could also use sourdough toast. 

Method

1. In a medium bowl, mix together the avocados, lime juice & salt. Mix in onion, coriander, tomatoes & garlic. Stir in cayenne pepper. Refrigerate for 1 hour.
2. Serve on top of rice cakes or sourdough toast. #personaltrainer #onlinepersonaltrainer #onlinecoaching #recipe #fatlossjourney

## Stats

- **Views:** 35
- **Likes:** 2
- **Shares:** 0
- **Comments:** 0

## Tags

personaltrainer, fatlossjourney, onlinepersonaltrainer, recipe, onlinecoaching

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