# @lebonjohntaylor on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DTr05iBCEIx
- **Gondola URL:** https://gondola.cc/posts/61921015-lebonjohntaylor-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b16de72da7.jpg
- **Posted:** 2026-01-19T08:00:00.000+00:00
- **Account Owner:** LeBon John Taylor | Coach (@lebonjohntaylor) — https://gondola.cc/lebonjohntaylor

## Caption

Monday Rowing 
10 min of
100 meters sprint 
100 meters steady
Alternating. 
#rowingmachine #rowing #workout

## Stats

- **Views:** 0
- **Likes:** 0
- **Shares:** 0
- **Comments:** 0

## Tags

rowingmachine, rowing, workout

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