# @lebonjohntaylor on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BNILNcaD9iI
- **Gondola URL:** https://gondola.cc/posts/61921318-lebonjohntaylor-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c445f1ff54.jpg
- **Posted:** 2016-11-22T21:36:15.000+00:00
- **Account Owner:** LeBon John Taylor | Coach (@lebonjohntaylor) — https://gondola.cc/lebonjohntaylor

## Caption

Just over 16000 meters on the #concept2rower at a very steady pace with some arm blasts to finish. #gym #fitnessmotivation #train #cardio #health #healthychoices #fitlife #workout #rideyourlife #training #goals #motivation #weightloss #inspiration #hiitworkout #concept2erg #burncalories #indoorrowing #calories #hiitcardio

## Stats

- **Views:** 0
- **Likes:** 412
- **Shares:** 0
- **Comments:** 9

## Tags

goals, train, hiitcardio, training, indoorrowing, gym, calories, fitnessmotivation, fitlife, concept2rower, healthychoices, burncalories, cardio, motivation, concept2erg, rideyourlife, workout, weightloss, inspiration, hiitworkout, health

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