# @jason_flowers on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DGHVuemyIYE
- **Gondola URL:** https://gondola.cc/posts/61923712-jason-flowers-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c3de0cfe02.jpg
- **Posted:** 2025-02-16T01:12:50.000+00:00
- **Account Owner:** Jason Flowers (@jason_flowers) — https://gondola.cc/jason_flowers

## Caption

The first step in changing direction is stopping…get your brakes right.

#basketball #coach #athlete #player #development #changeofdirection #movebetter

## Stats

- **Views:** 1,684
- **Likes:** 91
- **Shares:** 0
- **Comments:** 10

## Tags

changeofdirection, basketball, development, athlete, player, movebetter, coach

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