# @rickparty.live on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DPOsIuejdAG
- **Gondola URL:** https://gondola.cc/posts/61924134-rickpartylive-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/bcdfc07c97.jpg
- **Posted:** 2025-09-30T14:21:06.000+00:00
- **Account Owner:** Rick Party® | Radio Host | Voiceover Coach | Ai Creator (@rickparty.live) — https://gondola.cc/rickparty.live

## Caption

16 years ago, when my daughter was born, I was 50 pounds overweight, I was born with a sickle cell trait, I was borderline diabetic and just diagnosed with gout. My life was a wreck! I knew I had to do something to change my life, so I started eating right, exercising, and I eventually became a certified personal trainer. Fast-forward to 2025, I’m 57 years old and though I don’t work out as hard as I used to because I’m older, but I still move! 

One thing’s for sure, and another thing is for certain, I hate Burpees!

#burpees #ihateburpees #excersise #over55 #over50 #fifties

## Stats

- **Views:** 2,047
- **Likes:** 48
- **Shares:** 0
- **Comments:** 23

## Tags

over50, ihateburpees, excersise, over55, fifties, burpees

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