# @lifeafteryou.co on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C8UtDMfKKCk
- **Gondola URL:** https://gondola.cc/posts/61931688-lifeafteryouco-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5ec2c764a4.jpg
- **Posted:** 2024-06-17T16:36:09.000+00:00
- **Account Owner:** Life After You • Online Grief Support • Memorial tools (@lifeafteryou.co) — https://gondola.cc/lifeafteryou.co

## Caption

Numbing grief 😭 We Will all deal with grief differently but if there is one thing everyone should try to do is to focus on self-care practices in the form and way it suits you individually.

It might be ok or it might not that they passed away but you are still here - And you have to be OK to function and live a life worth living. 

You are not alone.

You are not the only one that has ever felt grief so don’t close of.

You are important.

You are loved. ❤️‍🩹
#grief #griefjourney #griefandloss #healingjourney #overcomechallenges

## Stats

- **Views:** 2,194
- **Likes:** 161
- **Shares:** 0
- **Comments:** 0

## Tags

griefjourney, overcomechallenges, griefandloss, grief, healingjourney

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