# @zo.aromin on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C5jXpD_Pont
- **Gondola URL:** https://gondola.cc/posts/61937150-zoaromin-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/dd8386e7c7.jpg
- **Posted:** 2024-04-09T19:37:06.000+00:00
- **Account Owner:** Lorenzo Aromin (@zo.aromin) — https://gondola.cc/zo.aromin

## Caption

Engage multiple muscle groups with single-arm rack pull dumbbell rows: Lats, traps, rhomboids, shoulders, biceps, lower back, and forearms work in unison for a powerful upper body workout 💪 #StrengthTraining #Fitness #OEC #ZiocVitality

## Stats

- **Views:** 497
- **Likes:** 34
- **Shares:** 0
- **Comments:** 8

## Tags

ziocvitality, strengthtraining, fitness, oec

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