# @rzakazimov on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DF-WbblNt9I
- **Gondola URL:** https://gondola.cc/posts/61939293-rzakazimov-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/52919a95fb.jpg
- **Posted:** 2025-02-12T13:23:02.000+00:00
- **Account Owner:** RZA (@rzakazimov) — https://gondola.cc/rzakazimov

## Caption

This is my favourite mobility / yoga session

I do this session every single day just for 10 minutes for healthy spine and hips. 

#spinalhealth #hipmobility #hipexercises #hipstretch #spinalmobility #mobilityexercises #healthymovement #movementtherapy

## Stats

- **Views:** 710
- **Likes:** 61
- **Shares:** 0
- **Comments:** 2

## Tags

hipmobility, mobilityexercises, healthymovement, spinalhealth, hipstretch, spinalmobility, movementtherapy, hipexercises

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