# @rzakazimov on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DNsRy080Kzj
- **Gondola URL:** https://gondola.cc/posts/61939331-rzakazimov-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5ac6538a8d.jpg
- **Posted:** 2025-08-23T09:06:52.000+00:00
- **Account Owner:** RZA (@rzakazimov) — https://gondola.cc/rzakazimov

## Caption

Our mobility training is skill based, primarily. Second goal is to identify key mobility prerequisites for the #crossfittraining and address joint mobility and #jointhealth in those movements like #overheadsquat #gymnastics and much more

wysh_fitness join our growing community to experience ultimate mobility training

## Stats

- **Views:** 2,382
- **Likes:** 85
- **Shares:** 0
- **Comments:** 0

## Tags

overheadsquat, gymnastics, jointhealth, crossfittraining

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