# @rzakazimov on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DE9w7q4Avkc
- **Gondola URL:** https://gondola.cc/posts/61939363-rzakazimov-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6f431ecb17.jpg
- **Posted:** 2025-01-18T11:33:09.000+00:00
- **Account Owner:** RZA (@rzakazimov) — https://gondola.cc/rzakazimov

## Caption

Seated Good mornings with kettlebell Bulgarian Split Squat 

A workout system that defines spinal health within the concept of hip flexor / adductor training

#kettlebell #kettlebellworkout #kettlebellflow #mobilitytraining #mobilityexercises #hipmobility #hiptraining

## Stats

- **Views:** 360
- **Likes:** 0
- **Shares:** 0
- **Comments:** 0

## Tags

hipmobility, mobilitytraining, kettlebellworkout, kettlebellflow, mobilityexercises, kettlebell, hiptraining

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