# @rzakazimov on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DE4lkPLAsdh
- **Gondola URL:** https://gondola.cc/posts/61939576-rzakazimov-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b6dea44bf4.jpg
- **Posted:** 2025-01-16T11:08:19.000+00:00
- **Account Owner:** RZA (@rzakazimov) — https://gondola.cc/rzakazimov

## Caption

Three non-negotiable stretch and mobility exercises to build up for #frontsquat 

#mobilitytraining #mobilityexercises #mobilitywod #squatchallenge

## Stats

- **Views:** 1,016
- **Likes:** 54
- **Shares:** 0
- **Comments:** 5

## Tags

squatchallenge, mobilitytraining, mobilitywod, mobilityexercises, frontsquat

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