# @rzakazimov on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DBTjokfA2VP
- **Gondola URL:** https://gondola.cc/posts/61939581-rzakazimov-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a2864ccf3a.jpg
- **Posted:** 2024-10-19T12:23:27.000+00:00
- **Account Owner:** RZA (@rzakazimov) — https://gondola.cc/rzakazimov

## Caption

#kettlebellcomplex for #corestrength #legworkout 

Do for time: 3 minutes per side 

Do as a warmup exercise before #kettlebellswing #kettlebellclass 

#kettlebellstrong is the way 

kettlebellkings

## Stats

- **Views:** 1,547
- **Likes:** 124
- **Shares:** 0
- **Comments:** 2

## Tags

kettlebellswing, kettlebellclass, legworkout, kettlebellstrong, kettlebellcomplex, corestrength

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