# @rzakazimov on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C9FcuA8NEF1
- **Gondola URL:** https://gondola.cc/posts/61939767-rzakazimov-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/18b1ae9988.jpg
- **Posted:** 2024-07-06T14:50:02.000+00:00
- **Account Owner:** RZA (@rzakazimov) — https://gondola.cc/rzakazimov

## Caption

It used to be 7 seconds videos to communicate the health and fitness - and ‘influencers’ invented the 7 sec videos with the POV - do this it will fix your problem - 

No algorithm favours 2 seconds videos and people try to communicate health within 2 seconds 😂 this is rally insanity 

Being healthy is a full time work - it is nutrition, progressive training and avoiding risks, staying systematic and regular to be the best version of yourself. 

#kettlebellworkout #kettlebellswing #gymnasticbodies #gymnasticstrengthtraining #functionaltraining #macetraining #clubbells #parallelbars

## Stats

- **Views:** 4,924
- **Likes:** 0
- **Shares:** 0
- **Comments:** 1

## Tags

gymnasticstrengthtraining, functionaltraining, kettlebellswing, kettlebellworkout, gymnasticbodies, clubbells, parallelbars, macetraining

---
Copyright (c) Gondola