# @rzakazimov on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C6GeWYYNkaL
- **Gondola URL:** https://gondola.cc/posts/61939907-rzakazimov-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3a1cc524b1.jpg
- **Posted:** 2024-04-23T10:48:13.000+00:00
- **Account Owner:** RZA (@rzakazimov) — https://gondola.cc/rzakazimov

## Caption

Tuesday is about building #strength and #explosivetraining for #grappling and #jiujitsu 

#functionaltraining #functionalfitness #functionalpatterns #functionalmovement #functionalstrength #kettlebelltraining #kettlebellexercises

## Stats

- **Views:** 1,193
- **Likes:** 0
- **Shares:** 0
- **Comments:** 2

## Tags

kettlebellexercises, grappling, jiujitsu, functionalstrength, functionalpatterns, functionalfitness, strength, kettlebelltraining, functionaltraining, functionalmovement, explosivetraining

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