# @rzakazimov on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C4DFnsgglcT
- **Gondola URL:** https://gondola.cc/posts/61939918-rzakazimov-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b7e669c920.jpg
- **Posted:** 2024-03-03T10:12:51.000+00:00
- **Account Owner:** RZA (@rzakazimov) — https://gondola.cc/rzakazimov

## Caption

#macetraining 

#mace #functionaltraining #functionalfitness #shoulderstrength #shouldersworkout #shoulderstrength 

Have you ever trained with the mace?

## Stats

- **Views:** 3,594
- **Likes:** 0
- **Shares:** 0
- **Comments:** 4

## Tags

functionaltraining, mace, macetraining, shoulderstrength, shouldersworkout, functionalfitness

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