# @rzakazimov on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C3aNjlDtgV0
- **Gondola URL:** https://gondola.cc/posts/61939921-rzakazimov-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ae3084b8f5.jpg
- **Posted:** 2024-02-16T13:16:43.000+00:00
- **Account Owner:** RZA (@rzakazimov) — https://gondola.cc/rzakazimov

## Caption

Knee strength and stability - you need to include this exercise ☀️ let me know what you think?

💡 for reps and sets pls comment below 

- great exercise for marathon runners to build endurance capacity 

#kneestrengthening #kneepain #bulletproof #resistancebands #resistancebandsworkout #functionaltraining #strengthtraining #activemobility #mobilityexercises

## Stats

- **Views:** 1,405
- **Likes:** 107
- **Shares:** 0
- **Comments:** 5

## Tags

resistancebandsworkout, kneepain, activemobility, kneestrengthening, functionaltraining, bulletproof, resistancebands, mobilityexercises, strengthtraining

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